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Have you ever said, “I’ve been dwelling on this” or “I’ll dwell on this thought?” Both of these statements come up from time to time. When we say this, most of the time we mean, “I’m thinking about it” or
Self-Harm: What It Is, The Reasons Behind It, and Myths That Surround It. by Ellen R. Eggerding, MA, LLPC What comes to your mind when you hear the words “Self-Harm”? Is it fear? Is it doubt? How about angst, despair
A boundary is a structure that a person puts in place to keep good things in their life, and keep bad things out of their life. Notice that a boundary is something YOU put in place. Sharing what you want
I'm a psychologist at Hope and Wholeness Psychology Center. I'm passionate about helping my patients live their best life. On this blog, I'll be sharing practical advice on topics such as mental health, relationships, boundaries, and many more!