Amy is a caring counselor and listener who brings over 7 years of professional mental health experience to Hope & Wholeness. She enjoys creating a safe, non-judgemental space where her clients can be their true selves and collaborating with them to accomplish their goals.
Amy is a Licensed Professional Counselor (LPC) in both Virginia and Michigan. She uses a variety of approaches to therapy, which include:
+ Cognitive Behavioral Therapy (CBT)
+ Dialectical Behavioral Therapy (DBT)
+ Acceptance and Commitment Therapy (ACT)
+ Mindfulness
+ Internal Family System (IFS) Therapy
“Whether you want to grow as a person and become a better version of yourself, or if you’re looking for a way to cope and heal from specific stressors or challenges, I strive for you to achieve your goals while accepting who you are and where you are in life! Even if you have no idea where to start and there doesn’t seem to be any solutions, I can work with you to figure out how to take the next step. I am cheering for your success and happiness!”
