Hi! I’m Emily. If you’re unsure about therapy, you’re not alone.
No matter what you’re going through, you deserve to have a safe space with zero judgement where you can breathe, process, and start taking steps toward the life you want. I work with adults and couples experiencing high stress, burnout, grief, relationship issues, anxiety, and big life changes. Whether you’re feeling stuck, hopeless, overwhelmed, or simply unsure of what’s next, I’m here to support you every step of the way.
My approach is strength-based and integrates concepts from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). Together, we will work to make space for difficult emotions and experiences, strengthen your relationship with yourself and others, clarify your values, and build a life that feels meaningful and authentic. Along the way, you may develop skills to set healthy boundaries, manage negative self-talk, regulate emotions, cultivate self-compassion, and take values-based action aligned with the life you want to live.
For couples, I utilize the Gottman Method which is an evidence-based practice designed to help you break free from conflict loops, rebuild intimacy, and bring the fun back into your relationship. I am Level II Certified in the Gottman Method and truly enjoy seeing the love and connection reignite in the couples I get to work with.
My education includes a master’s degree in Clinical Mental Health Counseling from Central Michigan University, a master’s in Marketing Research and a B.A. in Marketing from Michigan State University. Before starting my career in counseling, I worked in a corporate setting managing and developing strong, healthy teams. Since then, I’ve had the opportunity to train healthcare workers on crisis management and suicide prevention, provide therapy to children and teens with autism, and volunteer at a therapeutic riding center.
Reach out today. Our team will help you schedule the right first appointment.
Monday……………… 9am to 9pm
Tuesday……………… 9am to 9pm
Wednesday………… 9am to 8pm
Thursday……………. 9am to 8pm
Friday…………………. 9am to 5pm
Saturday………………9am to 2pm
Sunday……………………….Closed
*Please note hours vary by clinician*
Main Office
503 Century Lane, Suite 2
Holland, MI 49423
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